Low Breast Milk Supply

Low supply can be a common concern for many mothers. For some, it may be perceived as low supply due to misinformation, or unrealistic ideas of what a normal supply is. For some though, they have truly tried everything they know and still are producing only small amounts of milk each day. They may reach out to their doctor or friend, but likely get no valid advice, if any at all. Their concerns often are diminished and unsupported. Formula supplementation is often a catch all recommendation regardless of the mothers wishes, feeding goals, or desire to understand the underlying cause of her low milk supply.

If we are looking at a true case of low milk supply, there are several things that should be evaluated. They include breast anatomy with a physical exam, a medical history for mother, delivery interventions, current breastfeeding routine, infant oral function, flanges and pumps if partially or exclusively pumping, and bloodwork in some cases. Often, there are several factors at play. We need all the pieces to help solve the puzzle.

Can all causes of low milk supply be fixed? Unfortunately, no, they can't. However, a vast majority can be. More often than not, mothers are led to quickly believe when told “I'm sorry, some women just don't make enough milk.” That doesn't mean the solution is always clear and simple. It doesn't mean it's not going to take effort or investigation. It doesn't mean all professionals, or even all IBCLCs, are capable and willing to work along mothers navigating this journey. Not everyone can focus and pursue further education in every area of health or lactation. However, a mothers care should not be less than, because a professional is not equipped.

Mothers deserve an answer as to why her body is not doing the job she expected it to be able to do. 

She deserves to be educated on optimal health and how it may be impacting her breastfeeding journey. 

She deserves to understand why this is happening and what steps she can take to improve it.

She deserves someone to walk alongside her through her journey, to be her support, and advocate for her goals.


You may be well intended when you tell her, “it's okay if you don't make enough milk”, or “I fed my babies formula and they are just fine”, and you aren't wrong, but you're also not truly being supportive or validating her feelings or concerns. To really be there for the mother, help her find a provider who cares, who is educated, and will meet her where she is at.

If you feel you are struggling with low milk supply, that is what I am here for. As an RN + IBCLC, I'm here to provide professional, comprehensive, evidenced based care. I'm here to help you put the pieces of the puzzle together, optimize and understand your health, and maximize your milk supply if that is your goal. I hope you'll give me the pleasure of walking alongside you, your friend, or your family member to provide them with the compassion and support they deserve.

Sincerely, Haley Willson IBCLC - Close to Home Lactation Consulting

Previous
Previous

Speech Language Pathologist

Next
Next

The Benefits of Pelvic Floor Therapy